HomeFood & DrinkFoodie | Chickpea Salad in a fresh Mango Balsamic Dressing

Foodie | Chickpea Salad in a fresh Mango Balsamic Dressing

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Saturday 13th June | 12pm | Facebook Live

 

Chef Garima Poddar

Chickpea Salad in a fresh Mango Balsamic Dressing

Ingredients :

1 cup or 165gms of Boiled Chickpeas
1 Mango (about 200gms)
1 tbsp or 14ml Extra Virgin Olive oil
1tsp or 4 ml of Extra Virgin Avocado Cold-pressed Oil
1 Tbsp or 14ml Balsamic Vinegar
10 g Fresh Basil Leaves
Salt and pepper to season 1/2cup or 100gms chopped Tomatoes
1/2 cup or 75gms chopped Onions
1 Green chilli chopped
1/2 cup or 15gms Baby spinach
1 Carrot (about 40gms)
4 inch Ginger (about 28gms)
10 pieces of blue berries
2 strawberries
Half of a Lemon juice

Method:
  • Soak chickpeas overnight then boil, strain and cool them else used the Canned ones which are already Boiled and ready simply strain them.
  • Peel the skin of the carrot and remove.
  • Use the peeler and continue peeling the carrot to collect carrot flesh peels.
  • Repeat he same process with the Ginger, that is, remove the skin of the ginger, then use a peeler to collect ginger flesh peels.
  • Roll a Mango on the chopping board with a little pressure, cut open the top and press the Pulp out into a bowl.
  • Add olive oil, avocado oil, balsamic vinegar to the Mango pulp  and whisk it well .Add roughly Chop the fresh basil leaves to it.
  • Add salt and pepper to the mango dressing.
  • Whisk again. Fold in the chopped tomatoes, onions, carrot peels, baby spinach, ginger peels, blue berries, strawberries.
  • Squeeze the juice of half lemon, mix it well and serve.

 

Chef Garima Poddar

Chef Garima Poddar based in Birmingham, UK is a 100 Women Achiever awarded by the President of india for Globalising Indian cuisine.She won the IIHM Young Chef London Winner. Is a TedX Speaker and her aim is to make the world a tastier place to live in.

Check out her Instagram here 

Check out her Facebook here 

Leilah Bell
Leilah Bellhttps://nonsensical.agency
A Birmingham creative with a First class Degree in Theatre & Professional Practice. She is experienced in marketing, management and has built her own personal brand on Instagram. Leilah has trained in dance, acting and loves anything creative. She has her own fashion brand and loves the world of creative business.

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