In today’s society, being over-worked and under-rested seems to be the status quo, so why not take some ‘me time’ this Thursday and let Being Well Festival 2019 show you the best ways to re-coup, re-balance, and re-centre your world.

Take a day out of your busy life and join us at the Ricoh Arena in Coventry, on Thursday 24 October 2019 – to enjoy taster sessions from the likes of innovative Knowle-based brain-body fitness gurus Physiyolates and the Elan Spa team from Mallory Court Hotel in Warwickshire.

There’s entertainment from Solihull Community choir Pop Chorus – showcasing the enjoyment and health benefits of singing, no matter what your level of experience or ability – and the brilliant young people of Aston Performing Arts Academy.

A whole host of celebrity speakers will be on hand to share their stories, including Jane Devonshire, winner of BBC MasterChef 2016 and breast cancer survivor, Holly Matthews, award-winning vlogger and founder of The Happy Me Project, Deborah Mitchell, founder of Heaven Skincare, Toral Shah, founder of Urban Kitchen and breast cancer survivor and  Steve Bland, husband of You, Me & The Big C’s Rachael Bland – as well as Satnam Rana, the BBC presenter who vlogged her breast cancer treatment journey.

Hosted BBC presenter Mary Rhodes, there’s a host of demonstrations and taster sessions for visitors to enjoy – including well-being massage – as well as a range of exhibitors who offering inspiring products to help your wellness journey, including:

Body Shop  – 100% cruelty-free make-up, skincare and hair care products.

Sesame Kingdom – healthy and satisfying Halva made from the finest organic single-origin Arabian White Humera sesame seeds.

Heaven Skincare  – natural and organic products and treatments developed to help care for and heal the skin.

Boucha Kombucha – alcohol-free, wine-style kombucha drink that is rich in healthy giving nutrients!

The Oil Hut – bespoke essential oil products and aromatherapy techniques.

Elan Spa – Offering complimentary consultations and massage.

Acupuncture by Caroline – explore how acupuncture changed Caroline’s her life and that of her family – and start an acupuncture journey of your own.

Without Waste- eco-friendly, plastic free beauty and household products to encourage you to go #ZEROWASTE.

Mantra Jewellery – An uplifting and inspiring jewellery collection that changes the way YOU feel by combining the power of words with the beauty of jewellery.

Jung Shim – Offering full body acupressure, sound energy treatments and expert advice, Jung Shim will help you to harness the power of your own ‘human energy’.

Being Well Festival 2019 is FREE TO ATTEND, you just need to register to attend at: www.beingwellfestival.co.uk.